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@kbfreder


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@kbfreder   Monday May 30th, 2011, 8:53 p.m. Retweet
coach @ektor_jr promises a bag of tricks in the men's college finals
@kbfreder   Monday May 30th, 2011, 6:51 p.m. Retweet
good thing they have kyle weisbrod to explain what is actually going on.
@kbfreder   Monday May 30th, 2011, 6:26 p.m. Retweet
watching live stream of usa ultimate college women's finals. http://www.cstv.com/allaccess/?media=245652 a little choppy.
@kbfreder   Friday May 27th, 2011, 9:41 p.m. Retweet
Wigging out WPLR style at Captains Cove in Bridgeport.
@kbfreder   Friday May 27th, 2011, 1:00 a.m. Retweet
At The Shack in Fairfield listening to @toddbott 's School of Rock concert! Rolling Stones to appease the aging audience.
@kbfreder   Thursday May 26th, 2011, 3:19 p.m. Retweet
i just laughed out loud at an R-squared of 1, with no further significant digits. #imanerd
@kbfreder   Tuesday May 24th, 2011, 3:57 p.m. Retweet
we just hired a Russian, bringing the company count to 2. the 1st sits next to me. i love listening to them chat in Russian!
@kbfreder   Sunday May 22nd, 2011, 2:12 p.m. Retweet
slept 12 hours after #ragnarne and could have probably slept more. tired & sore, but gearing up for D5 (Ultimate) practice/try-outs today.
@kbfreder   Saturday May 21st, 2011, 5:49 p.m. Retweet
And Ruvim brings sexy back to Harvard Stadium. #ragnarne #teamflublok
@kbfreder   Saturday May 21st, 2011, 3:18 p.m. Retweet
Guess who's got two thumbs & is done running Ragnar: this girl! Dan "Joe" Macri on his final five. #ragnarne
@kbfreder   Saturday May 21st, 2011, 1:25 p.m. Retweet
Dunkin Donuts on a Saturday morning is strangely comforting. #ultimate
@kbfreder   Saturday May 21st, 2011, 12:43 p.m. Retweet
Van 2 about to take the final handoff. The end is in sight... #ragnarne
@kbfreder   Saturday May 21st, 2011, 6:10 a.m. Retweet
First blood is drawn for Team FluBlok: a scraped knee. Rusty runs on however. #ragnarne
@kbfreder   Saturday May 21st, 2011, 5:45 a.m. Retweet
Another successful nighttime leg for Team FluBlok! Darkness cannot stop Ragnar. But can the Rapture?? #ragnarne
@kbfreder   Saturday May 21st, 2011, 4:30 a.m. Retweet
Leg 21 very foggy. Vans on shoulders. Drive w/ care! #ragnarne
@kbfreder   Saturday May 21st, 2011, 3:17 a.m. Retweet
Running at night: sh*t just got real! #ragnarne #teamflublok
@kbfreder   Saturday May 21st, 2011, 1:10 a.m. Retweet
"sleeping" area at Exchange 18 more like area to listen to people snore. Good to lie down tho. Indoors. #ragnarne
@kbfreder   Friday May 20th, 2011, 10:13 p.m. Retweet
Van 2 is fueled up with chicken parms & gyros. Heading to exchange 18 to chill for a bit. #ragnarne #teamflublok
@kbfreder   Friday May 20th, 2011, 8:30 p.m. Retweet
Ruvim is bringing sexy back on leg 12. #ragnarne #teamflublok
@kbfreder   Friday May 20th, 2011, 7:59 p.m. Retweet
I made it. The map lied about how hilly it was. #ragnarne #teamflublok
@kbfreder   Friday May 20th, 2011, 6:06 p.m. Retweet
Rusty is rocking his Hawaiian shirt giving #teamflublok some flair. #ragnarne
@kbfreder   Friday May 20th, 2011, 6:02 p.m. Retweet
Super Dan makes up some time for #teamflublok ! #ragnarne
@kbfreder   Friday May 20th, 2011, 5:09 p.m. Retweet
Getting lost #2 : my fault. #ragnarne #teamflublok
@kbfreder   Friday May 20th, 2011, 4:36 p.m. Retweet
Trey is taped up & ready to go! #ragnarne #teamflublok
@kbfreder   Friday May 20th, 2011, 3:53 p.m. Retweet
Coffee stop #1. Fuel for the hours ahead.
@kbfreder   Friday May 20th, 2011, 3:31 p.m. Retweet
Just witnessed my first handout! Peter finished strong. Onto Mayor Joe runner 7. #ragnarne
@kbfreder   Friday May 20th, 2011, 2:40 p.m. Retweet
And we're onto runner 6! #teamflublok
@kbfreder   Friday May 20th, 2011, 1:38 p.m. Retweet
http://twitgoo.com/2ago5j they've got spirit yes they do. #ragnarne
@kbfreder   Friday May 20th, 2011, 12:55 p.m. Retweet
We were on the radio! WPLR. Good to have a celebrity on the team (Mayor Joe). #ragnarne #teamflublok
@kbfreder   Friday May 20th, 2011, 12:47 p.m. Retweet
Update via the grapevine: first runner (Lana) did well! #ragnarne #teamflublok
@kbfreder   Friday May 20th, 2011, 12:27 p.m. Retweet
First instance of getting lost: picking up Mayor Joe.#ragnarne
@kbfreder   Thursday May 19th, 2011, 2:25 a.m. Retweet
Gluttony-induced slumber.
@kbfreder   Wednesday May 18th, 2011, 1:08 p.m. Retweet
instructions...feedback...finally: wind in my sails.
@kbfreder   Sunday May 15th, 2011, 5:03 p.m. Retweet
sunday cleaning. i know, my life excites you.
@kbfreder   Saturday May 14th, 2011, 12:07 p.m. Retweet
Wow. A lot more people at the DMV at 8am on a Saturday than I thought there would be.
@kbfreder   Friday May 13th, 2011, 9:07 p.m. Retweet
just got a nice haircut. too bad i'm gonna go for a run soon & muck it all up.
@kbfreder   Friday May 13th, 2011, 12:18 p.m. Retweet
dear work, if you want me to be productive, make sure the email server is up & running in the morning. sincerely, -kendra
@kbfreder   Sunday November 7th, 2010, 9:42 p.m. Retweet
Waiting for someone at a BWW's. Michael Vick makes waiting better.
@kbfreder   Sunday November 7th, 2010, 12:13 a.m. Retweet
Eating game. Kangaroo buffalo boar. Oh yeeeeah.
@kbfreder   Saturday November 6th, 2010, 12:20 p.m. Retweet
I wish I could put Baileys in my coffee every morning.
@kbfreder   Friday November 5th, 2010, 1:13 p.m. Retweet
just signed up for a week-long morning power yoga workshop. ah, the off-season...
@kbfreder   Wednesday November 3rd, 2010, 11:18 a.m. Retweet
Frost. There is frost on my car. Where did fall go??
@kbfreder   Tuesday November 2nd, 2010, 8:59 p.m. Retweet
Voting is the only worthwhile thing I did today.
@kbfreder   Tuesday November 2nd, 2010, 1:26 p.m. Retweet
back to reality... jayden as a lion & will neff as a shepherd made staying 'til monday totally worth it.
@kbfreder   Thursday October 28th, 2010, 11:31 p.m. Retweet
I am bad at Tweeting. Polar Bears 15 D5 8. Slow White at Overhaul....17! Silver lining: I was able to play in the last round! (ankle)
@kbfreder   Thursday October 28th, 2010, 4:33 p.m. Retweet
We had 3 players miss the 1st game due to flight cancellations. They are here now! D5 up 5-1 over Dirty Birds.
@kbfreder   Thursday October 28th, 2010, 3:59 p.m. Retweet
D5 over LA Metro 15 8. Slow White over AMP by similar score. Mischief Whagonwheel down to the wire...
@kbfreder   Wednesday October 27th, 2010, 8:53 p.m. Retweet
Layover in Charlotte, hopefully will depart ahead of the weather threatening to delay/cancel many east coast flights...
@kbfreder   Wednesday October 27th, 2010, 6:17 p.m. Retweet
Sign you're getting old? Checking a bag so you can bring your foam roller.
@kbfreder   Sunday October 24th, 2010, 5:06 p.m. Retweet
i survived last week...now i can look forward to sarasota...let's go D5!
@kbfreder   Sunday October 17th, 2010, 8:48 p.m. Retweet
at least the badgers didn't suck this weekend
@kbfreder   Friday October 15th, 2010, 10:39 p.m. Retweet
FRIDAY. Booze. Not work. Yes.
@kbfreder   Tuesday October 12th, 2010, 12:34 a.m. Retweet
it takes talent to lose both your nalgenes in 1 weekend of frisbee. at least that's what i'd like to think.
@kbfreder   Wednesday October 6th, 2010, 1:47 a.m. Retweet
@TheHog26 RT @pomranz Making people uncomfortable is easy: Just be yourself!
@kbfreder   Wednesday October 6th, 2010, 1:40 a.m. Retweet
i think the definition of procrastination is looking at (frisbee) pictures of people you don't even know.
@kbfreder   Tuesday October 5th, 2010, 11:17 a.m. Retweet
@allisonyochim really? Not good? Wait for it on DVD?
@kbfreder   Tuesday October 5th, 2010, 11:15 a.m. Retweet
@becca_light oooo a travel mug or a home mug?
@kbfreder   Saturday October 2nd, 2010, 3:00 p.m. Retweet
Omg I made delicious pancakes.
@kbfreder   Saturday October 2nd, 2010, 1:41 a.m. Retweet
sam adams latitude 48 IPA is *finally* available in 6-pack form!
@kbfreder   Saturday October 2nd, 2010, 1:40 a.m. Retweet
@allisonyochim sitting on the couch with my cat watching Mad Men. and no, i don't care how lame that sounds.
@kbfreder   Wednesday September 29th, 2010, 8:43 p.m. Retweet
coworker asked if i had a game face. if he only knew. (he also called ultimate "extreme" frisbee. better than asking if dogs play.)
@kbfreder   Wednesday September 29th, 2010, 5:28 p.m. Retweet
@amelish money launders better than, oh, say, an iPhone.
@kbfreder   Wednesday September 29th, 2010, 5:28 p.m. Retweet
if i'd had known it was national coffee day, i would not have settled for dunkin' donuts coffee this morning.
@kbfreder   Tuesday September 28th, 2010, 12:05 p.m. Retweet
@krautkramer surely they've had 18 penalties sometime in the past 50 years!
@kbfreder   Tuesday September 28th, 2010, 3:44 a.m. Retweet
Well, glad we got that undefeated business out of the way.
@kbfreder   Tuesday September 28th, 2010, 3:30 a.m. Retweet
I wonder if the players' girlfriends are jealous of all the fellatio these announcers are giving them.
@kbfreder   Tuesday September 28th, 2010, 2:59 a.m. Retweet
It would be great if the Packers could, you know, run a play without a penalty.
@kbfreder   Sunday September 26th, 2010, 4:29 p.m. Retweet
What the f%#! There are X-mas decorations on sale already. No no no.
@kbfreder   Sunday September 26th, 2010, 1:20 p.m. Retweet
awake early and over-caffeinated already.
@kbfreder   Friday September 24th, 2010, 1:36 a.m. Retweet
it is both comforting and depressing that i was too busy today to notice fb was down.
@kbfreder   Wednesday September 22nd, 2010, 12:18 p.m. Retweet
swinging for another home run today at work... #fingerscrossed
@kbfreder   Wednesday September 22nd, 2010, 2:50 a.m. Retweet
Watching a cat trip on catnip is almost as much as doing drugs yourself. Almost.
@kbfreder   Tuesday September 21st, 2010, 1:05 a.m. Retweet
My cold has taken away my ability to appreciate hops. #sadface
@kbfreder   Friday September 17th, 2010, 1:12 a.m. Retweet
Holy crap I cannot smell or taste.
@kbfreder   Wednesday September 15th, 2010, 7:04 p.m. Retweet
Just indulged in the first Dunkin' Donuts pumpkin muffin of the season. #thisiswhyimfat
@kbfreder   Wednesday September 15th, 2010, 5:22 p.m. Retweet
@petersagal you have a face?!
@kbfreder   Saturday September 11th, 2010, 2:55 p.m. Retweet
@VincentHayes 'tis the season for pumpkin ales!
@kbfreder   Saturday September 11th, 2010, 2:32 p.m. Retweet
also: you know you've become accustomed to your smart phone when you reach for it to tweet, even when you're at your computer.
@kbfreder   Saturday September 11th, 2010, 2:31 p.m. Retweet
drinking coffee from a mug > from a travel thermos. #ilikeweekends
@kbfreder   Saturday September 11th, 2010, 12:43 a.m. Retweet
Homemade BBQ chicken pizza ftw!
@kbfreder   Friday September 10th, 2010, 8:24 p.m. Retweet
i want to read: Half a Life (2010) | EW.com: http://bit.ly/dBewoy via @addthis
@kbfreder   Thursday September 9th, 2010, 2:09 a.m. Retweet
Grocery shopped commando. Fun to have a little secret no one knows...
@kbfreder   Saturday September 4th, 2010, 4:39 p.m. Retweet
Good bye civilization. Hello Appomatax County.
@kbfreder   Saturday September 4th, 2010, 11:59 a.m. Retweet
Last weekend to wear white pants. Get 'em out & get 'em dirty!
@kbfreder   Saturday September 4th, 2010, 11:07 a.m. Retweet
Ok 430 is early. On the way to Pete & Kelly''s wedding with @TheHog26!
@kbfreder   Wednesday September 1st, 2010, 11:57 a.m. Retweet
hello squat rack my old friend...i've come to burn with you again...b/c a soreness softly creeping...left its seeds while i was sleeping
@kbfreder   Tuesday August 31st, 2010, 1:18 p.m. Retweet
you know what, Word? i don't want to work today either. but here i am. how about you throw me a bone & stop crashing?
@kbfreder   Monday August 30th, 2010, 1:04 a.m. Retweet
Why PA, why? Why close a lane of traffic on a Sunday night??
@kbfreder   Sunday August 29th, 2010, 9:59 p.m. Retweet
Chesapeake champs by a hair! Got sweet schwag for doing so too.
@kbfreder   Sunday August 29th, 2010, 12:53 p.m. Retweet
Made a woman cry yesterday. Goal for today: make a man cry.
@kbfreder   Sunday August 29th, 2010, 12:12 a.m. Retweet
@JohnPalmer82 @deeirty jealous!
@kbfreder   Saturday August 28th, 2010, 1:20 a.m. Retweet
@llimllib awwww thanks. We took the long-cut thru PA to avoid 95. See you down there!
@kbfreder   Saturday August 28th, 2010, 1:18 a.m. Retweet
Blinkers & keeping right except to pass: not so much in rural PA.
@kbfreder   Friday August 27th, 2010, 8:42 p.m. Retweet
Pretending the drive I'm about to endure won't be as bad as it most likely will. Chesapeake-bound!
@kbfreder   Friday August 27th, 2010, 11:59 a.m. Retweet
@allisonyochim Vagazzled is when you bedazzle your va-jay-jay. consider yourself enlightened. or revolted.
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