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@uwelement


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@uwelement   Thursday February 13th, 2014, 6:20 p.m. Retweet
The sun is out, Seattle knows we need this rare occasion to find our sunglasses for the weekend. #seasun #butactually
@uwelement   Thursday February 13th, 2014, 4:57 p.m. Retweet
The day before the day before! One last practice tonight before we head down to San Diego to show the friz world how hard we've been workin!
@uwelement   Thursday February 13th, 2014, 4:28 a.m. Retweet
Got the cops called on us. Whoops. Spray painting in Seattle ...
@uwelement   Wednesday February 12th, 2014, 11:07 p.m. Retweet
RT @VisitSeattle: Awww... What a sweet valentine! <3 <3 MT @RoamingGnome: @VisitSeattle always has a special place in my heart. http://t.co…
@uwelement   Tuesday February 11th, 2014, 6:29 p.m. Retweet
Getting pumped to show off our @vcultimate jerseys at Pres Day this weekend!
@uwelement   Tuesday February 11th, 2014, 6:14 p.m. Retweet
Pres day in 4 days. Countdown to us having fun in the sun!!!
@uwelement   Monday February 10th, 2014, 11:51 p.m. Retweet
Happy birthday to the master of the sky ball, layout D champ, makes you say "how did she just do that?!" over and over, Sarah Edwards! #ward
@uwelement   Monday February 10th, 2014, 8:28 p.m. Retweet
RT @NWChallenge: For the past 3 weeks @uwelement has been living off of @DrinkRuna. Can't wait to share the delicious energy with elite co…
@uwelement   Monday February 10th, 2014, 4:56 a.m. Retweet
Week before our first big tournament. Oh baby oh baby. #dfab #lfg
@uwelement   Monday February 10th, 2014, 2:18 a.m. Retweet
Layouts on layouts on layouts. Soaked soaked soaked. What a fun day!
@uwelement   Sunday February 9th, 2014, 6:53 p.m. Retweet
there's no practice like snow practice!
@uwelement   Saturday February 8th, 2014, 6:14 p.m. Retweet
It's @kdubsultimate birthday! Fact! It's a beautiful sunny day in Seattle! Fact! We want you to show him some happy bday love! Fact! #kyyyle
@uwelement   Friday February 7th, 2014, 10:02 p.m. Retweet
RT @Kilmerb4: @uwelement I'm gonna be an AF pilot, talk about skying people!!!
@uwelement   Friday February 7th, 2014, 9:07 p.m. Retweet
Shoutout to @Kilmerb4 for getting a flight spot! We are so proud!! #usa
@uwelement   Wednesday February 5th, 2014, 5:45 p.m. Retweet
Starting my day off right with @DrinkRuna tea. It's just what we need on track days! #energyallday http://t.co/4WASGsqhkp
@uwelement   Tuesday February 4th, 2014, 10:37 p.m. Retweet
@USAUltimate oh boy. We better get to brainstorming! #nopressure
@uwelement   Tuesday February 4th, 2014, 8:31 p.m. Retweet
Barb's adventure in Ecuador continues, today she saved a kitten! #dawww
@uwelement   Monday February 3rd, 2014, 5:48 p.m. Retweet
RT @EsuranceMiIion: 10 more entries if you follow @EsuranceMiIion and retweet #EsuranceSave30 http://t.co/lRJzOl77lC
@uwelement   Monday February 3rd, 2014, 2:08 a.m. Retweet
"What's the matter with uw? They score tds in the Super Bowl" - @hallka01
@uwelement   Saturday February 1st, 2014, 3:44 p.m. Retweet
Come to Roadrunner on Greenlake this morning at 8:30 and have fun helping us out! Support UW, and get discounts on shoes! #winwin
@uwelement   Friday January 31st, 2014, 7:42 p.m. Retweet
We have reversibles across the world! New Zealand to be exact! Go Dawgs! #woof #supportUW #goAndrewgo http://t.co/pWRW8M9uu7
@uwelement   Friday January 31st, 2014, 6:10 a.m. Retweet
Shoutout to @StuffAndrewSays for coming out to Big Bang tonight! You're a life saver and the best guy ever #hellalove
@uwelement   Thursday January 30th, 2014, 11:59 p.m. Retweet
Check out this #tbt with Kelley and Barb! Oh how things have changed. Traded that sweets jersey for a UW one! #goUW http://t.co/fYgXyq8v2i
@uwelement   Thursday January 30th, 2014, 10:28 p.m. Retweet
If you're in Seattle this Saturday, help us out! https://t.co/HXrFhWzoeY
@uwelement   Wednesday January 29th, 2014, 7:18 a.m. Retweet
RT @mollyboyd25: Classic post practice Molly Moons run with @uwelement 👌😜🍦
@uwelement   Wednesday January 29th, 2014, 6:41 a.m. Retweet
The fam is back together! Sickness, sucks to suck. Thank you for making us stronger. #dfab
@uwelement   Tuesday January 28th, 2014, 4:21 p.m. Retweet
Happy happy birthday to our own twerkin' 23 year old @hallka01 #tuna #moretuna
@uwelement   Monday January 27th, 2014, 2:26 a.m. Retweet
Fitness test number 2 in the books. We decided that watching each other run is way too much fun. So athletic! #athletes
@uwelement   Sunday January 26th, 2014, 5:44 p.m. Retweet
RT @SB_Invite_TD: Washington beats SDSU
@uwelement   Sunday January 26th, 2014, 5:44 p.m. Retweet
“@sundodgers: Quarters vs ucsd.” Come on boys!! Legooooo
@uwelement   Saturday January 25th, 2014, 7:39 p.m. Retweet
“@SB_Invite_TD: Wash gets the break and wins on universe over AZ, 10-9” yeahhhhhh go boys!!!
@uwelement   Saturday January 25th, 2014, 5:34 p.m. Retweet
Good luck this weekend boys! Go @sundodgers #gouw #woof
@uwelement   Friday January 24th, 2014, 11:20 p.m. Retweet
Who won the @DrinkRuna challenge at Bham? Hands down @shistern with 4. #crushedit #energyallday
@uwelement   Friday January 24th, 2014, 11:14 p.m. Retweet
RT @renfitness: Speed and Agility Clinic next weekend, taught by MC from Sockeye and yours truly! Space limited, sign up soon! :)https://t.…
@uwelement   Thursday January 23rd, 2014, 5:50 p.m. Retweet
Check this article out! She's the best of the best and we are so lucky to have her on our side @renfitness #godawgs http://t.co/WrO93LCswi
@uwelement   Wednesday January 22nd, 2014, 6:05 p.m. Retweet
Is your head cold from those winter practices? Or you want to look as fresh as we do? Check it out! #beanies #whites http://t.co/OXCIvuc10f
@uwelement   Wednesday January 22nd, 2014, 6:37 a.m. Retweet
First practice back after bham and the intensity was better than ever. I believe in myself, I believe in this team. #godawgs
@uwelement   Tuesday January 21st, 2014, 1:44 a.m. Retweet
There is no region that can have fun off the field like the NW, and then battle it out on the field as hard as we do! #fact #wehavemorefun
@uwelement   Monday January 20th, 2014, 10:26 p.m. Retweet
RT @huzo09: Also big shout-out to @DrinkRuna for taking care of @uwelement Definitely have a new favorite pre-game drink!
@uwelement   Monday January 20th, 2014, 9:01 p.m. Retweet
Don't forget that this years team will never be the same as next years. Live for every moment. Enjoy those moments. #righthererightnow #love
@uwelement   Monday January 20th, 2014, 7:22 p.m. Retweet
Successful retreat full of smiles, laughs, buddy games, cuddles, food, Hawks, frisbee, cabin, hella fun, and most importantly hella love.
@uwelement   Monday January 20th, 2014, 4:21 a.m. Retweet
RT @nicoleycramer: Loving this team retreat! 💜💛 #bonding #food #lovemygirls #lovemyhawks
@uwelement   Monday January 20th, 2014, 2:52 a.m. Retweet
Ready and expecting all of the excuses the whiners have to throw at us. #gohawks #yeahseattle
@uwelement   Monday January 20th, 2014, 2:39 a.m. Retweet
Run tracks like Beast Mode. Never stop, never give up. Fight for every yard. #gohawks
@uwelement   Monday January 20th, 2014, 12:09 a.m. Retweet
Kelley just dropped "DFAB" to the Seahawks O line after pushing Lynch forward. Golden. #gohawks
@uwelement   Sunday January 19th, 2014, 11:30 p.m. Retweet
At a sports pub to watch the game #gohawks #elementretreat
@uwelement   Sunday January 19th, 2014, 8:52 p.m. Retweet
Element rookies make breakfast! Serious noms #elementretreat
@uwelement   Sunday January 19th, 2014, 5:40 p.m. Retweet
Shoutout to @CallieMah for the awesome hospitality! #thanks
@uwelement   Sunday January 19th, 2014, 1:25 a.m. Retweet
Learned so much today! Building our base up 22 strong! Peak when it counts! #gouw #build #freshwhites #vcultimate http://t.co/Ljx7VL4LAy
@uwelement   Saturday January 18th, 2014, 10:19 p.m. Retweet
Alysia had one of the sickest layout Ds of all time. Seriously though
@uwelement   Saturday January 18th, 2014, 6:35 p.m. Retweet
Hard cap was apparently on. Loss 7-8
@uwelement   Friday January 17th, 2014, 9:47 p.m. Retweet
RT @NWChallenge: Just met Dan from @DrinkRuna and we are pumped to have them at the NW Challenge. #cleanenergy
@uwelement   Friday January 17th, 2014, 7:59 p.m. Retweet
RT @NWChallenge: The NW Challenge Developmental Division is now on score reporter: http://t.co/o4G9J880aC
@uwelement   Friday January 17th, 2014, 7:05 p.m. Retweet
We're excited to debut our new @vcultimate unis this weekend! @DrinkRuna will also be in full force! @renfitness got us ready! Let's go!
@uwelement   Friday January 17th, 2014, 5:18 p.m. Retweet
Y'all ready for some Element Ultimate?! We're headed to Bellingham for our second team tournament of the year tomorrow! Let's go UW!
@uwelement   Wednesday January 15th, 2014, 7:12 a.m. Retweet
RT @nicoleycramer: Got our uniforms today! Got me even more stoked for this weekend! 😬 #uwultimate http://t.co/BrCukFytNM
@uwelement   Wednesday January 15th, 2014, 12:00 a.m. Retweet
RT @kdubsultimate: Check out the new stuff in the UW store! http://t.co/MHh2oiMtEU
@uwelement   Tuesday January 14th, 2014, 11:35 p.m. Retweet
Barb is taking (painless) data on turtles in Ecuador! How cool!! #gobarbgo #missyou http://t.co/KRIsp3ttqq
@uwelement   Tuesday January 14th, 2014, 2:25 a.m. Retweet
Check these out! Talk about sick! Somebody call the ambulance! @vcultimate http://t.co/sO47NDKN1c
@uwelement   Tuesday January 14th, 2014, 1:07 a.m. Retweet
RT @NWChallenge: The Challenge will be hosting an 8 team developmental division for B teams and developing squads. Interested? northwestcha…
@uwelement   Friday January 10th, 2014, 10:17 p.m. Retweet
Happy birthday to our superstar rookie, Alli!! Get ready to have your mind blown all season long with crazy grab after crazy grab! #hbd
@uwelement   Friday January 10th, 2014, 7:52 a.m. Retweet
RT @nicoleycramer: I seriously love my team so much. Trying out for frisbee this year was one of the best decisions I have ever made.
@uwelement   Friday January 10th, 2014, 12:03 a.m. Retweet
@sundodgers hey boys, check out these beanies!! Get em while they're hot! http://t.co/sGXP07Swz4 #uwlove
@uwelement   Thursday January 9th, 2014, 11:33 p.m. Retweet
RT @renfitness: @TimMorrill @sundodgers @uwelement @SeaRainmakers @SockeyeUltimate @SeattleRiot help me spread the word? :) Psyched!! http:…
@uwelement   Thursday January 9th, 2014, 10:45 p.m. Retweet
Working on getting our white jerseys into the online store ASAP! #lookfly #supportuw
@uwelement   Thursday January 9th, 2014, 8:43 p.m. Retweet
New gear is up in the @vcultimate team store!! Check it out and order your own beanie for the cold winter upon us!! http://t.co/sGXP07Swz4
@uwelement   Thursday January 9th, 2014, 3:39 p.m. Retweet
Happy birthday A!! You da best!! “@vcultimate: Happy happy birthday to our very own Adriana! Here's to another amazing year!”
@uwelement   Wednesday January 8th, 2014, 7:51 p.m. Retweet
RT @renfitness: Awwww yeah, rockin' my sweet new swag while I'm computer-werkin' today! :) Thanks @uwelement @kostic47 !! http://t.co/D16bb…
@uwelement   Wednesday January 8th, 2014, 6:13 a.m. Retweet
Love having @renfitness come out and teach us new awesome things! (And maybe laughing at us just a lil bit) so much love for you!
@uwelement   Tuesday January 7th, 2014, 3:04 p.m. Retweet
First practice back!!! Welcome to 2014! #dfab
@uwelement   Monday January 6th, 2014, 8:29 p.m. Retweet
RT @NWChallenge: Team #12: @BLUltimate UCLA BLU is reloaded with their best team in years and looking to not only get back to nationals b…
@uwelement   Monday January 6th, 2014, 3:42 a.m. Retweet
First day of winter quarter tomorrow!
@uwelement   Saturday January 4th, 2014, 10:13 p.m. Retweet
Wishing Barb safe travels to Ecuador for winter quarter. Don't worry, she will be back before the NW Challenge! #besafe #hellalove
@uwelement   Thursday January 2nd, 2014, 6:49 p.m. Retweet
Going to the @AGE_UP scrimmage today! These girls are the future and we can't wait to hear their stories today. #hellalove #LOL #girlpower
@uwelement   Wednesday January 1st, 2014, 2:23 a.m. Retweet
Happy birthday to Noelle!! Our sneaky, can't stop won't stop rookie who we are super excited to debut this season!!
@uwelement   Monday December 30th, 2013, 8:57 p.m. Retweet
Big ups to Smash on @OregonFugue for having the play of the year. Seriously best play we saw all year! So huge. #smashD
@uwelement   Saturday December 28th, 2013, 11:55 p.m. Retweet
Thank you everybody who bought a longsleeve!! We truly appreciate your support and we hope you love your jerseys!!! #hellalove #hellamint
@uwelement   Friday December 27th, 2013, 10:05 p.m. Retweet
Element whites just arrived!! Check these out! So sick! Thanks @vcultimate #sodope http://t.co/sKo5TjyylI
@uwelement   Friday December 27th, 2013, 7:36 p.m. Retweet
Today is the last day!!!! Order your own black on black longsleeve and help support Element! http://t.co/fPuvZVQ9LO
@uwelement   Friday December 27th, 2013, 3:50 a.m. Retweet
Time is running out to get your own longsleeve! http://t.co/fPuvZVQ9LO
@uwelement   Thursday December 26th, 2013, 6:17 p.m. Retweet
Tomorrow is the last day to get your longsleeve order in! Don't risk forgetting! Order now! http://t.co/fPuvZVQ9LO #supportelement
@uwelement   Wednesday December 25th, 2013, 8:02 p.m. Retweet
Merry Christmas! Element wishes y'all a happy and healthy holiday season. ❤️❤️❤️ #hellalove
@uwelement   Tuesday December 24th, 2013, 6:27 p.m. Retweet
Only 3 days left to get your order in!! Hurry hurry hurry!! Black on black longsleeves are an awesome gift! http://t.co/fPuvZVQ9LO #goUW
@uwelement   Thursday December 19th, 2013, 10:12 p.m. Retweet
Just got our hoodies thanks to @vcultimate looking so fly! #awkwardselfie http://t.co/vhy0MSUNry
@uwelement   Wednesday December 18th, 2013, 5:51 p.m. Retweet
RT @NWChallenge: Team #12: You? We've got one bid remaining. We're opening it up. E-mail northwestchallenge2014@gmail.com if you want to co…
@uwelement   Tuesday December 17th, 2013, 6:13 p.m. Retweet
RT @NWChallenge: Committed Team #11: More Canadian Friends! @UvixensUltimate. Ranked 16 by @Ulti_world. Had a breakout 2013 and an even mor…
@uwelement   Monday December 16th, 2013, 8:15 p.m. Retweet
Shoutout to @renfitness for sending such awesome emails this morning!! Time to get stronger!
@uwelement   Monday December 16th, 2013, 6:16 p.m. Retweet
RT @NWChallenge: Committed Team #10: @wwladysweets Whitman is coming over the mountains following an impressive Fall. Ranked 14 by @Ulti_w…
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