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LEAGUE USAU Club Women's 2012
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ULTIMATE TEAM
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Twitter Accounts for this Team
Twitter Account
UG_Seattle
Tweets for this Team
@UG_Seattle   Monday March 7th, 2016, 5:09 a.m. Retweet
RT @Lakers: The Lakers lead by as many as 23 and take down the defending-champion Golden State Warriors. https://t.co/6WbougDg2X
@UG_Seattle   Sunday March 6th, 2016, 7:00 p.m. Retweet
Come join us at our 2016 Seattle Women's Club Mixer to kick off the club season!! Mark your calendars and bring... https://t.co/sIhe5YMHyV
@UG_Seattle   Thursday March 3rd, 2016, 10:55 p.m. Retweet
UG pod tonight, Lower Woodland @ 7:30-8:30p with the return of special guest coach Melissa Witmer of Ultimate... https://t.co/fsLDckSZsi
@UG_Seattle   Thursday March 3rd, 2016, 10:33 p.m. Retweet
Midday core break! Which one's AT and which one's Lili? #twins https://t.co/O2uUGdrdp2
@UG_Seattle   Thursday March 3rd, 2016, 4:01 p.m. Retweet
Interested in trying out for Riot or Seattle Underground?! Come kick off the try out process with us at the 2016... https://t.co/mYDNfSKean
@UG_Seattle   Tuesday March 1st, 2016, 4:20 p.m. Retweet
Quick reminder: our weeknight pods have been condensed to Thurs at Lower Woodland @7:30-8:30p! This schedule will... https://t.co/zAYBmEqMCT
@UG_Seattle   Friday February 26th, 2016, 7:17 p.m. Retweet
Post-workout groceries. #protein #gains #dirtybulk https://t.co/Ns7p0xLXz0
@UG_Seattle   Friday February 26th, 2016, 6:10 p.m. Retweet
This morning's workout was brutal. #gettinswole #iron #thebuffening #gains #onerepmax #norestdays #strongisbeautiful https://t.co/TJPW9g0OQZ
@UG_Seattle   Friday February 26th, 2016, 4:02 a.m. Retweet
Deadlifts, military presses, and weighted glute bridges! #preseasonisliftingseason https://t.co/OKHSQSQiSG
@UG_Seattle   Thursday February 25th, 2016, 8:42 p.m. Retweet
RT @wiwigoo: Grinding out a lunchtime workout. These are gonna feel so much better when @UG_Seattle is all together again! https://t.co/BQR…
@UG_Seattle   Wednesday February 24th, 2016, 8:01 p.m. Retweet
Proudly announcing our Underground 2016 captains: ANH-THU "AT" CHANG and NOEL HANZEL. When they dig, we dig! #wcw https://t.co/o7f1HMux3i
@UG_Seattle   Saturday February 20th, 2016, 5:10 p.m. Retweet
RT @franknamstyle: Everywhere I go I see @UG_Seattle #keepdigging #preseason #wcfinest https://t.co/HXsz2AScP7
@UG_Seattle   Friday February 19th, 2016, 6:14 a.m. Retweet
Much glute, many squats. Tonight's focus: Marking. Shout out to this group of awesome women who requested a final... https://t.co/xm66dVyu9H
@UG_Seattle   Friday February 19th, 2016, 5:05 a.m. Retweet
Need some ideas for weighted workouts? A couple of us are getting back into it training at our teammate's gym!... https://t.co/KOEUV2NSkv
@UG_Seattle   Thursday February 18th, 2016, 6:57 p.m. Retweet
RT @franklinboysuf: Check out your boys Trey and Ivan! Official members of Team USA 2016! #CantStopWontStop #GreenIsGold https://t.co/KxRCG…
@UG_Seattle   Thursday February 18th, 2016, 6:42 p.m. Retweet
Congratulations to all the youth who made the U20 teams! Special feels for the Seattle Uprising girls and the F.H.S. boys. #USA
@UG_Seattle   Thursday February 18th, 2016, 5:40 p.m. Retweet
RT @wiwigoo: 🎵Hello, how are you? Can you make it on Tuesday at 7 in the evening?🎵 The @UG_Seattle scheduling song is bae. https://t.co/WDY…
@UG_Seattle   Thursday February 18th, 2016, 1:48 a.m. Retweet
Anyone else's glutes having a rough day? Thanks to special guest coach Melissa Witmer of Ultimate Results for the... https://t.co/wwEMxZ7Rbl
@UG_Seattle   Tuesday February 16th, 2016, 6:31 a.m. Retweet
RT @renfitness: More filming for the UAP with @alyk47 and @mwitmer33! :D #grrls @UG_Seattle https://t.co/fiqEaL1xe4
@UG_Seattle   Tuesday February 16th, 2016, 6:27 a.m. Retweet
We're fired up, are you fired up?! AT is definitely fired up. Fired up for what? Workouts this week! Tuesday &... https://t.co/FDEL9WTkqz
@UG_Seattle   Friday February 12th, 2016, 5:06 a.m. Retweet
Wut rain? Wut pain? See y'all at WWL tomorrow & next Tuesday, lower woodland, 7:30pm. -- Warmup Plyos Agility... https://t.co/W5s9knPcAs
@UG_Seattle   Thursday February 11th, 2016, 6:18 p.m. Retweet
These chicas conquered Howe St. yesterday! 2x All the way up the stairs, walk to the bottom 2x 2 flights... https://t.co/IW4odxyyNS
@UG_Seattle   Wednesday February 10th, 2016, 5:41 a.m. Retweet
Day 1 of Tuesday night workouts in the books! AK & Maria throwback workout. Tonight's theme: getting back into... https://t.co/zfhjcGTSmZ
@UG_Seattle   Tuesday February 9th, 2016, 10:03 p.m. Retweet
UG has a group working out at lower woodland at 7:30pm each Tu/Th & you're invited! Meet at the bathrooms/soccer field at 50th & Stone.
@UG_Seattle   Tuesday February 9th, 2016, 9:08 p.m. Retweet
Women's Winter League got you pumped about women's ultimate? Getting excited for the women's combine this spring?... https://t.co/0mNVYFKDwB
@UG_Seattle   Wednesday February 3rd, 2016, 5:53 p.m. Retweet
On this National Girls & Women in Sports Day, we'd like to share a look at UG through the years!
@UG_Seattle   Wednesday February 3rd, 2016, 5:48 p.m. Retweet
Special thanks to former UGer @mollymck21 for helping us locate those last few photos.
@UG_Seattle   Wednesday February 3rd, 2016, 6:52 a.m. Retweet
Today we had our first team meeting of 2016. But more importantly, we received a truly amazing series of FrankSnaps. https://t.co/4Q3C30vUTo
@UG_Seattle   Saturday January 23rd, 2016, 11:28 p.m. Retweet
Can you spot Natalie and Aimie? :) NatPow said they had a great time at the last AgeUp mini tournament! https://t.co/p7o8kQKmlq
@UG_Seattle   Thursday January 7th, 2016, 11:20 p.m. Retweet
Check out the #WWL2016 clinic on Fri. Shout out to UGers Nat Pow & AK and amazing women from the SEA ultimate... https://t.co/JjwxI1Hzfp
@UG_Seattle   Wednesday January 6th, 2016, 5:35 a.m. Retweet
We absolutely are excited! So far, 20 UGers from 2015 are signed up for #WWL2016. See you on the fields! https://t.co/6fhij1Y2ac
@UG_Seattle   Monday January 4th, 2016, 6:25 p.m. Retweet
Hey hey @biggestlilfan! We haven't calculated exactly, but probably around 130 hours last season. How much do you practice?
@UG_Seattle   Saturday December 26th, 2015, 6:31 p.m. Retweet
We might be @biggestlilfan's biggest fan.
@UG_Seattle   Thursday December 17th, 2015, 11:24 p.m. Retweet
Not only is our coach intelligent, compassionate, and loyal, but also articulate! Check out this article written... https://t.co/SZS1o5XFKj
@UG_Seattle   Tuesday December 15th, 2015, 12:21 a.m. Retweet
We had a chilly but fantastic time coaching and giving out hot chocolate at the Seattle GUM: Girls' Ultimate... https://t.co/eibIodXmai
@UG_Seattle   Wednesday November 18th, 2015, 8:59 p.m. Retweet
HOT DANG: Our girl Alex Fussell was featured on the front page of Five Ultimate wearing some tiiiight new... https://t.co/ASxCOcwJsX
@UG_Seattle   Friday November 13th, 2015, 6:28 p.m. Retweet
Announcing a Seattle GUM Clinic for girls of all ages!! Where: Jefferson Turf Field... https://t.co/YpwyqnTTqF
@UG_Seattle   Saturday October 10th, 2015, 3:17 a.m. Retweet
Most fierce saunter: "but that's my natural walk!"
@UG_Seattle   Saturday October 10th, 2015, 3:15 a.m. Retweet
UG paper plate awards! Lili Gu: "OMG I can die happy!"
@UG_Seattle   Tuesday October 6th, 2015, 4:12 p.m. Retweet
RT @discnw: 2015 USA Ultimate WA State HS Boys Tournament Oct 31 - Nov 1 Skagit River Park, Burlington http://t.co/WNs6OOrgAX
@UG_Seattle   Tuesday October 6th, 2015, 3:51 a.m. Retweet
@gwenambler @SeattleRiot you just might be the only person in ultimate who understands how the power pools work
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